Dr. Jenny Cowen’s Podcast
Licensed Clinical Psychologist. Autism/ADHD Researcher. Devoted volunteer. Autoimmune Disorder Warrior. Yogi. Animal Advocate. Live music lover. Proud daughter, sister, aunt. Led by ahimsa (do no harm), with my eyes and ears wide open, but not taking myself too seriously. This space is for harnessing the interconnection between our mental and physical health. And all things in-between.
Episodes
![remaining calm amongst the chaos: Quick Monday Check in! 6-13-22](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog14375552/ios_uploaded_episode_image_D88237BB-12F8-451C-8624-1568D2160CF8_300x300.jpg)
Monday Jun 13, 2022
Monday Jun 13, 2022
I was going to name this "Happy Monday", but in the theme of being authentic, I hate when people say that!!! So, instead we will just call this a Monday check in. It's very brief, but filled with some loving reminders of how to stay calm amongst the chaos! Sending love
![Episode 2: quick check in. sorry about sound issues!](https://pbcdn1.podbean.com/imglogo/image-logo/14375552/podcast_image_0F2DA568-4207-461A-86BE-8BA30B5E55FE_300x300.jpg)
Monday Jun 06, 2022
Monday Jun 06, 2022
I started this episode with one intention, quickly answered my own question, then moved on to an entirely different topic. But I feel better and I hope you do too!
![Episode 1: Intro & goals for this podcast](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog14375552/ios_uploaded_episode_image_2577E257-A754-4037-B674-3A32C85119F4_300x300.jpg)
Friday Jun 03, 2022